TUESDAY

12:00 PM - 12:45 PM * Yoga * FDIC Fitness Center (closed to public)

4:30 PM - 5:30 PM * All Levels Flow * Yoga Heights  ($9 drop in class!)

7:45 PM - 8:45 PM * Hot Flow * Yoga Heights

WEDNESDAY

12:00 PM - 1:00 PM * All Levels Flow * Yoga Heights

5:00 PM - 5:45 PM * Yoga * FDIC Fitness Center (closed to public)

7:30 PM - 8:45 PM * Vinyasa Yoga * YMCA Anthony Bowen

THURSDAY

11:00 AM - 11:50 AM * Yoga * N Street Village (closed to public)

12:30 PM - 1:30 PM * Advanced Yoga * C-2 (closed to public)

5:15 PM - 6:15 PM * Ashtanga * Bluebird Sky Yoga

7:45 PM - 8:45 PM * Yin Yoga * Yoga Heights

FRIDAY

10:15 AM - 11:15 AM * Power Flow * Yoga Heights

12:00 PM - 1:00 PM * Power Yoga * YMCA Anthony Bowen

6:00 PM - 7:00 PM * Yin * Bluebird Sky Yoga

SATURDAY

8:45 AM - 9:45 AM * Hot Flow * Yoga Heights

11:00 AM- 12:00 PM * Ashtanga * Bluebird Sky Yoga

SUNDAY

11:00 AM - 12:15 PM * Vinyasa Yoga * YMCA Anthony Bowen

 

-All playlists can be found by searching for Becky Paris on Spotify-